Yoga Nidra with Fabienne C. Grossman, RD, LD, ERYT

04-16-18 7:00 PM - 8:30 PM
Healing Essence Studio
Phone:954-868-3505
Address: 3081 East Commercial Blvd, Ste 103 Ft.Lauderdale FL 33308

Yoga Nidra is a state of conscious deep sleep.  Yoga Nidra enables the person to be conscious in this state and nurture the seed of great will power, inspire the higher self, ad enjoy the vitality of life.

Awaken your self-awareness, self-acceptance and self-transformation!

Fabienne will facilitate the practice beginning with gentle yoga to release the body of tension from the day, followed by the Yoga Nidra Deep Relaxation Meditation.

No yoga or meditation experience needed.

Please call Fabienne to reserve your spot at 954-871-5222. Space is limited.  Cost: $25.00

Please bring your yoga mat if you have one. We will extras.

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